Dancing is a fun way to exercise during pregnancy, move your body to music you love, maintain body flexibility while toning the muscles used for giving birth
ancient art of belly dance has always been considered as a dance of
women for women and there is an element of thought that suggests belly
dance may have been created to better prepare a woman's body for
"In parts of the Middle East women still practice the custom of helping each other dance the baby into the world"
Dinicu, C.V. 'Morocco' (1964)
"Belly Dancing and Childbirth "